How to Build Healthy Habits that Stick and Break Bad Ones.
All about habits, featuring 8 keys to starting a new habit that sticks, 3 keys for breaking bad habits, and 6 other habit tips.
I believe that the key to a happy and successful life is wisdom. When we think wisely, we act wisely. Then we naturally reap joy and success.
I started this blog to ensure that I grow in wisdom every week, while also sharing useful learnings with others. These are my personal learnings and experiences, but perhaps they can help others avoid my past suffering and to gain happiness.
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