And since I prioritized work so much, I didn’t take care of my own health, which just made my family

"I'm happy, I'm healthy, I'm stress free." "I can do it." also visualize ourselves emitting infinite light and bathing in that light, and this light gives us health

social media such as YouTube, has written a great book, and hosts a podcast that became the world's #1 health

For example, if we indulge in sensory pleasures, we’ll become slaves to desire and hurt our health.

Know Your Innate Potential So many of us base our self-confidence based on impermanent things, such as wealth mentioned earlier, so many of us base our self-confidence and self-esteem based on external things, such as wealth If we want a healthy mindset, what should we value then?

Image Source: Unsplash In a harmonious family environment, children will grow up with healthy personalities In this way, they will grow up to have a healthy personality. They will then give that positive energy to the children, allowing the children to grow up with healthy

The Blue Zones, which are areas around the world where people live the longest and healthiest lives, They also prioritize relationships over career and wealth. It's no wonder they live such long, healthy, and happy lives!

Professor Charles Tart at the University of California conducted scientific experiments on healthy people The Buddha Dharma also explains that giving results in receiving: Giving wealth results in being wealthy wisdom results in intelligence and wisdom in the future Giving fearlessness and peace-of-mind results in health If you are wealthy, you must have given a lot of wealth to help others in past lives.

Example: "Hi Andy, thank you for being my meditation buddy and keeping me accountable to maintain this healthy

Your Highness granted me a million coins to enrich my household, but I dare not accept this wealth for Although Yanzi himself didn't really want to accept so much wealth and rank from the ruler, he still Or can we broaden our heart like Yanzi and use our extra wealth to help those in need, starting with

Moreover, I have heard this: If a minister accepts the ruler’s wealth and then gives it to the people If a minister accepts the ruler’s wealth but does not share it with the people, that is hoarding the pleasing the ruler to rise in rank, only to be demoted for offending the scholars, and dies leaving his wealth Commentary When I first heard this story, the first question that came to my mind was, "If Yanzi has enough wealth

He told them, “I’ve been with your family members for all these weeks, and I’m healthy.